Author Archives: tsansai

Love, Life, Yoga… Tao Porchon-Lynch (the world’s oldest yoga teacher) speaks

Blessed rise everyone! I’m really happy to finally publish this post having sat on it for a few months. It was originally written for the ComplexdWoman blog, so if/when they publish or I find a link to it I’ll update the post so you guys can check out the original source. Tao, as you can imagine, […]

@stacyannhayles – I’ve finally recovered from depression, here’s what I learned #MHAW15 #WorldMentalHealthDay #repost

(15-minute read) Editor’s note: Happy Saturday! It’s World Mental Health Day and my final post for #MentalHealthWeek, though not original. The theme this year is basically about raising awareness by starting the conversation, allowing sufferers of mental illness to live in dignity and free of stigma. I’m all for it. Part of the reason why […]

6 illustrations that tackle mental health x stigma brilliantly #MHAW15 #IAMStigmaFree

Greetings! Man, what a week! I should have already done two more blog posts by now as my own personal contribution to raising awareness about mental health matters, seeing that it’s World Mental Health Week, but alas. It hasn’t exactly been a clean bill of mental health for me, so I can only do the remaining two […]