Category Archives: WC blog

This smoothie will make you smile, feel healthy & have great skin…

Great news guys, I finally just created a YouTube channel! I’ve been promoting #MentalHealthMeals on Instagram for a while now and even though I’ve posted such recipes before, I haven’t exactly been consistent with them so I’m changing that this year. I made this green smoothie yesterday and it turned out awesome so I did a […]

One month later: Reflections on ‘A Day in the Life of a J’can lesbian’

(Six minute read)  —An example of the kind of backlash the post garnered. Happy New Year! May 2015 bring you nothing but happiness, peace and prosperity. I urge you all to use this first week as a time of reflection, introspection and preparation for the coming months. It is customary for me to do a […]

A day in the life… of a Jamaican lesbian

               I had planned to write/publish this post tomorrow, but I’m so appalled that I’ve decided to post it right now. Up until about three hours ago, I’d been having a pretty uneventful day. Woke up at noon, walked my dog, had lunch, then spent the greater part of the afternoon searching for a welcome […]

How body image affects your self-esteem… and why you shouldn’t let it (Part II)

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(A six-minute read) Editor’s note: Can you say overdue? This post is part 2 of a two-part feature where real people share stories about their body image/self-esteem issues, remember part 1? Yeah, I know, that was months ago… sorry about that. Luckily for all of us, you might just find part 2 even more interesting […]

How your body image affects your self-esteem… and why you shouldn’t let it (Part I)

Hey guys, happy weekend! This article has been a long time coming… months in the making actually and I’m glad I finally have the right opportunity to share it. I’ve wanted to talk about the correlation between body image, which, simply put, is how you see yourself (in the mirror and inside your head), and […]